Did you know that Cardiovascular Disease is the #1 killer of women in the United States? Heart disease kills about 60 women each hour in the United States, with 64 percent of women having no previous symptoms. Cardiovascular disease contributes to about one third of deaths in women.

Guest Spotlight: Susan Benedict, CKD CAPS from Design Alternatives

Homecare by Design and Design Alternatives have the same goal in mind: keeping clients independent at home. Homecare By Design achieves that mission with equipping their clients with caring, knowledgeable and trained caregivers. Design Alternatives achieves that with knowing what products to suggest for very specific needs and situations. Because Susan is an Aging in Place Specialist, she is trained in knowing when to specify non-main stream solution guided products that truly will make a difference in being able to keep a loved one at home as long as possible. We are excited to share the opportunity to help families and their loved ones Age in Place.

A great source of inspiration that we are excited to share with the community:

"It Has Nothing To Do With Age provides self-help principles. The inspirational stories give concrete illustrations of overcoming many of life's challenges."

We encourage everyone to read these stories and share with your friends, families and loved ones. The story posted here is Family Fitness, Mortality,Exercise Your Brain and Learning. Great advice, and it is always a blessing to find these valuable online resources. Read and enjoy!

Guest Spotlight: Susan Benedict, CKD CAPS from Design Alternatives

Homecare by Design and Design Alternatives have the same goal in mind: keeping clients independent at home. Homecare By Design achieves that mission with equipping their clients with caring, knowledgeable and trained caregivers. Design Alternatives achieves that with knowing what products to suggest for very specific needs and situations. Because Susan is an Aging in Place Specialist, she is trained in knowing when to specify non-main stream solution guided products that truly will make a difference in being able to keep a loved one at home as long as possible. We are excited to share the opportunity to help families and their loved ones Age in Place.

"It is by building strong businesses, families and local communities through financial fiduciary responsibility that will help protect us from the ever changing economic forecast." - Traci Goudy, RN, Owner/Founder

With the New Year approaching, many individuals and families make plans and resolutions to improve areas in their life personally, professionally and spiritually. Another area we are keeping top-of-mind is our finances. How can I save money and pay off debt? Can I stop living paycheck-to-paycheck? How will I afford the services and the care I need when the time comes? There is a real solution that helps you do just that. Financial Peace University is provided by American financial author, radio host, television personality, and motivational speaker, Dave Ramsey.

The following is a "healthy food hot list" consisting of the 29 food that will give you the biggest nutritional bang for you caloric buck, as well as decrease your risk for deadly illnesses like cancer, diabetes and heart disease. Along with each description is a suggestion as to how to incorporate these power-foods into your diet. If you're searching for more tips on healthier living, take a direct approach to your health and wellness by customizing your individual health insurance needs.

What kills Americans most? Heart disease. It’s the No.1 cause of death in this country. You can lower your chances of getting heart disease. One way is to choose foods carefully. For a healthy heart, eat: less fat, less sodium, fewer calories, and more fiber.

Arthritis can strike at any age. It hurts the joints, where two bones meet. It damages the joints and makes them stiff and painful. Sometimes it's so bad it can cripple a person. Correct treatment can ease the pain and help prevent more damage. You can help your treatment work. This article explains how.

Do you have trouble chewing? If so, you may have trouble eating foods such as meat, fresh fruits, and vegetables.